Horizon T91 Front Roller

!±8±Horizon T91 Front Roller

Brand : Horizon
Rate :
Price : $109.99
Post Date : Nov 30, 2011 18:48:20
Usually ships in 1-2 business days

This is the replacement Front Roller for the Horizon T91. Horizon Part # 014670-E

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!±8± Horizon T91 Rear Roller

Brand : Horizon | Rate : | Price : $109.99
Post Date : Nov 27, 2011 22:00:36 | Usually ships in 1-2 business days

Horizon T91 Rear Roller

This is the replacement Rear Roller for the Horizon T91. Horizon Part # 014684-A

More Specification..!!

Horizon T91 Rear Roller

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Top 10 Fitness & Outdoor Equipment Christmas Gifts For Your Father, Brother, Boyfriend & Son

!±8± Top 10 Fitness & Outdoor Equipment Christmas Gifts For Your Father, Brother, Boyfriend & Son

It's so difficult to choose gifts for guys. They're sometimes more fickle than women, truth be said. But there are things that any guy would appreciate, and those are sports and outdoors equipment or machines. Any guy would like to own something that would improve his physique or make him healthy. If you don't know what to get them, check the list below for the most sought after sports and outdoors equipment that you can give to a male friend or loved one this Christmas.

Top 10 Sports & Outdoor Christmas Gifts 2008 for Him - dads, boyfriends, brothers, and sons:

1. Horizon Fitness T91 Treadmill - this treadmill's quality is one that can be found in many high-end gyms. It has nine different workout programs that a guy can choose from. The design would also suit their tastes. It's sleek and very masculine. A great gift for your health-conscious male friend or family member.

2. Fat Cat Hold'em Dealer Poker Chip Set (500 Chips) - if your male friend, family member, or loved one enjoys playing poker with the guys, then you better get him this poker chip set. It contains 500 different chips set in an aluminum case. It's perfect for your guy, whether he just wants to play with his friends or if he wants to go to the club or play in a poker tournament.

3. Reebok Strapless Heart Rate Monitor Watch - this product from Reebok makes the cumbersome chest strap look outdated. This watch is easy to use and is very accurate in measuring your friend's heart rate. It's a great gift for those who enjoy using the treadmill, jogging, or doing any other sports.

4. LifeSpan Fitness SP1000 Stretch Partner Stretching Machine - this machine increases your friend's flexibility and stretching ability. It's good for improving posture, getting a better blood circulation, and prevents injury when working out. It can be used by many people with different body types, so it can be a great family gift, as well. The machine comes with an instructional video for easier use.

5. Lifesaver Bottle 4000 Ultra Filtration Water Bottle - this awesome equipment can remove bacteria, pathogens, viruses, and most harmful products from water through the use of filters. It can last up to 5 years of use. It's a great gift for your male friend who loves exploring different places where clean water might be hard to come by.

6. Schwinn 460 Variable Stride Elliptical Trainer - this machine is the perfect gift for your friend who's into fitness and getting in shape. This elliptical trainer has 16 different programs and he can even customize up to 11 different profiles of workout depending on what he can do or what he wants to do. It's a great workout machine if he wants to improve both his lower and upper body.

7. Bowflex Xceed Plus Home Gym with Gym Style Ab Attachment - with this amazing equipment, your male friend would no longer need to go the gym. He's got everything he needs in this machine. From lat bar to abdominal workouts, this machine has it all. With over 65 different gym exercises, you're going to make your friend a happy a man. Plus, it would save him money for gym membership, too.

8. Bowflex Series 7 Treadmill - this machine will give your friend 15 different workout programs to choose from. It's perfect if he wants an intense and strenuous cardio program, the level that he thought he could only get at the gym. With this machine, he wouldn't have to leave home.

9. Bowflex SelectTech 1090 Single Dumbbell - the beauty of this dumbbell is that it combines multiple dumbbells in one product. Just by adjusting a dial, your friend can change the weight of this dumbbell from 10 lbs up to 90 lbs, in 5 lbs denominations. It's also a space-saving equipment.

10. Schwinn 231 Recumbent Exercise Bike - this exercise bike looks sleek and masculine, so it's perfect for your male friend. It has 16 different resistance levels that he can choose from, providing a wide variety of workout choices. It also has programs such as calorie goals, time trials, and fitness tests to help him reach the weight or fitness state that he wants.

Top 10 Fitness & Outdoor Equipment Christmas Gifts For Your Father, Brother, Boyfriend & Son

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Treadmill Exercise Program - 30 Minute Incline Workout

!±8± Treadmill Exercise Program - 30 Minute Incline Workout

Whoever came up with the old adage, "variety is the spice of life" may well have been speaking about treadmill workout programs. Far too often, people hop on the treadmill and do the exact same routine, day after day and week after week. The reality is that your body is one of the most adaptable machines ever. If you continue to perform the same workout, you'll plateau and ultimately fall short of your fitness goals.

If treadmill use is part of your fitness regimen, you should vary the type of your workout, as well as the time and speed. Fitness professionals agree that cross training is a critical element to helping your body reach its fullest potential. Alternating speed, incline, and interval workouts is one of the best ways to cross train from a cardio and fat loss standpoint.

Here's a great 30 minute incline workout that we use once a week or so. It is designed equally for runners or walkers, thereby taking fitness level into account. You can also adapt the times within the workout if you'd like to stretch it out to, say, 45 minutes. Let's go over it in detail...

Minutes 0 to 5: Warm up by walking at a comfortable pace at 1% incline. Even runners should walk the first couple of minutes at a minimum to allow your body to get loose.

Minutes 5 to 7: Increase the incline to 2% and increase your speed by.5 mph. Runners should move from an easy, light jog to a slightly more challenging pace.

Minutes 7 to 9: Increase the incline to 4% and your speed by two tenths miles per hour (.2 mph).

Minutes 9 to 11: Bump the incline to 6%. Maintain the same speed.

Minutes 11-13: Take the incline to 8% and aim to maintain your speed. Can you do it?

Minutes 13-18: Drop the incline to 1% and return to your speed level from the 5 to 7 minute mark. Use this five minute period as an active recovery. You don't want to cool down, but instead you should use this time to prepare for what's to come...

Minutes 18-20: Start the cycle all over again. Increase the incline to 2% and increase your speed by.5 mph.

Minutes 20-22: Take the incline to 4% and increase your speed.2 mph.

Minutes 22-24: Incline is at 6% and you should strive to maintain your speed.

Minutes 24-26: The last hard push of the workout! 8% incline and keep the same speed.

Minutes 26-30: Decrease your incline 2% per minute so you're on a flat level (0% incline) at the 30 minute mark. You should also reduce your speed every minute as this is your cool down. Be sure to take a few extra minutes to get your heart rate back to normal if necessary.

This is one of the best, most challenging incline workouts that is sure to test your fitness level. If you add this routine into your treadmill workouts, try to cover progressively more distance over the 30 minute period.

Good luck and have fun!

Treadmill Exercise Program - 30 Minute Incline Workout

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Know About Horizon Treadmill

!±8± Know About Horizon Treadmill

Info About Horizon Treadmill

The best thing is that it is easy to assemble its various parts and, for those who are more particular about giving their home and place a more spacious look, it stands out for its convenient transportability.

Four Models Of Horizon Treadmills

1. The Basic Model Of Horizon Treadmill

Horizon T51 model is the simple model, whose price ranges close to 0 approximately. The further characteristics are setting of the speed and inclination, 4 programs that are already installed. Plus a monitor to indicate the heart rate is also included in this model without any extra charges. The best thing about this model is its portability, that is you can pack it and put it away by folding it after use.

2. The Step Up Model Of T51

The model next to T51 is, the Horizon T52 model rating about 0. Since it is one step up by T51, it has almost the same features of setting the speed and inclination, but the number of programs that are already preset in it, is six (vis-a-vis 4 programs in the previous model) for this particular model.

3. The Step Up Model Of T52

Specially designed handles for pulse gripping for easy monitoring of the heart rate of the user, this further one step advanced model of T52, that is the T53 treadmill, ranges nearby ,100. Rest of the features remaining the same, this treadmill can also be folded up after use.

4. The T54 Horizon Treadmill

Well, still more advanced model is the Horizon T54 treadmill. Its price ranges close to ,400. Having much more characteristics than the basic models, it includes two user programming and two special programs to control the heart rate. However the previous model's features of shock absorption and maximum speed allowing you an hourly mileage of up to 12 mph, and maximum inclination of 12% is indeed there. As in the previous model, here too, six programs are preset in this design. Besides that this treadmill also features a specifically designed chest strap and is unique for its Polar compatibility.

Know About Horizon Treadmill

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